Mental Illness in Young people
Is mental illness common in young people? Yes, mental illness is relatively common among young people. According to research, around […]
Is mental illness common in young people? Yes, mental illness is relatively common among young people. According to research, around […]
Play therapy is a form of therapeutic intervention that utilizes play as a medium for communication and expression. It is particularly effective with children because it allows them to communicate their thoughts, feelings, and experiences in a way that is natural and comfortable for them.
Play Therapy Enhances Children’s Communication and Helps Them to Express Emotions Read More »
We genuinely believe that physical health, emotional well-being, social support, spiritual and existential needs, lifestyle factors, cultural sensitivity, early interventions, preventive and promotive measures, collaborative care and patient-centred care are central for adjustment and functioning in everyday life.
Understanding individual attachment helps the adult relationship. Couple therapy can help partners recognize and manage these emotional reactions. In couple therapy, exploring and understanding each partner’s early attachment experiences can shed light on the origins of their relationship dynamics. This insight can help couples and therapists work together to address deep-seated issues that may be affecting their current relationship.
Couple Therapy: Attachment Patterns From Childhood Into Adult Relationships Read More »
What is Experiential Avoidance Behaviour? Experiential avoidance is defined as when a person tries to escape the feelings of distress
Mental fatigue is also known as mental exhaustion or burnout; it arises from prolonged stress – whether it comes from
Mental Fatigue: What Happens When Your Brain Is Exhausted? Read More »
What is mindfulness? Everyone has heard that mindfulness benefits our physical and mental health and well-being. But what effect does