Explore the defence mechanism of denial through Ghosts in the Nursery, examining childhood trauma, unconscious defences and intergenerational patterns.
“Forget About It”: How Ghosts in the Nursery Reveals the Defence Mechanism of Denial Read More »
Psychosocial disability is more than a mental health diagnosis. Explore how psychological, social and environmental factors influence everyday life, and how meaningful support can foster independence, connection and community participation.
Recognising the Signs of Schizophrenia: Early Intervention and Support Read More »
Psychosocial disability is more than a mental health diagnosis. Explore how psychological, social and environmental factors influence everyday life, and how meaningful support can foster independence, connection and community participation.
More Than a Diagnosis: Understanding Psychosocial Disability Read More »
Explore obsessive-compulsive disorder (OCD) through a psychodynamic lens, examining how early relationships, responsibility, and the need for safety may influence intrusive thoughts and compulsive behaviours.
When Protection Becomes a Prison: Understanding OCD Through a Psychodynamic Lens Read More »
Discover how psychometric assessments help clinicians understand mental and physical health, measure psychological symptoms and monitor therapeutic progress. Explore commonly used tools, including the PHQ-9, GAD-7 and PROMIS, and their role in evidence-based psychological care.
Measuring What Matters: Using Psychometrics to Assess Mental and Physical Health Read More »
Explore the powerful connection between nature and mental wellbeing. Discover how ecopsychology, forest bathing and nature-based therapies can reduce stress, support emotional healing and strengthen our relationship with the natural world.
Rooted in Nature: Why the Wild World Is Essential to Human Healing Read More »
The self-sacrifice schema can lead people to consistently put others’ needs before their own. Learn how childhood experiences, attachment and low self-worth can contribute to self-sacrifice, burnout, resentment and difficulties with boundaries.
Understanding the Self-Sacrifice Schema and Its Impact on Mental Health Read More »
