Emotions

play therapy

Play therapy enhances children’s communication and helps them to express emotions

Play therapy is a form of therapeutic intervention that utilizes play as a medium for communication and expression. It is particularly effective with children because it allows them to communicate their thoughts, feelings, and experiences in a way that is natural and comfortable for them.

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Mental Health and Wellbeing

Do you know that there is a National Study of Mental Health and Wellbeing?

We genuinely believe that physical health, emotional well-being, social support, spiritual and existential needs, lifestyle factors, cultural sensitivity, early interventions, preventive and promotive measures, collaborative care and patient-centred care are central for adjustment and functioning in everyday life.

Do you know that there is a National Study of Mental Health and Wellbeing? Read More »

couple therapy

Couple therapy: Attachment patterns from childhood into adult relationships

Understanding individual attachment helps the adult relationship. Couple therapy can help partners recognize and manage these emotional reactions. In couple therapy, exploring and understanding each partner’s early attachment experiences can shed light on the origins of their relationship dynamics. This insight can help couples and therapists work together to address deep-seated issues that may be affecting their current relationship.

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