What is interesting about teaching Mindfulness-based Stress Reduction (MBSR) is that, as teachers, we don’t really do anything for our participants. If we tried, we would fail miserably.
Mindfulness-Based Stress Reduction (MBSR): What It Is & How To Find A Great Teacher Read More »
When we hear the term “eating disorder,” we often picture someone obsessively counting calories or purging after a meal. But
Eating Disorders: More Than a Diagnosis, a Cry for Control Read More »
Understanding avoidant attachment: In an age when the value of human life is high, and humans are living longer than
How Avoidant Attachment Affects Relationships Read More »
The interplay of addictive behaviour, self-regulation, attachment, and childhood trauma Introduction to addictive behaviour Question: Consider the two examples below.
A Deeper Look into Addictive Behaviour Read More »
Across multiple psychological models, addiction is often portrayed as a way of self-medication and fighting mood disorders. When used as
The Link Between Addiction And Trauma Read More »
When a person has an addiction, they have a strong urge to seek and use a substance repeatedly, despite the
How Does Alcohol Or Other Drug Addiction Arise? Read More »
COPE is located just off Cedric Street in Stirling, within a small business complex. We’re a short 5-minute walk (approximately 400m) from Stirling Train Station, and free on-site parking is available for visitors.
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