How Avoiding Emotions Effects Mental Wellbeing
What is Experiential Avoidance Behaviour? Experiential avoidance is defined as when a person tries to escape the feelings of distress […]
What is Experiential Avoidance Behaviour? Experiential avoidance is defined as when a person tries to escape the feelings of distress […]
The interplay of addictive behaviour, self-regulation, attachment, and childhood trauma Introduction to addictive behaviour Question: Consider the two examples below.
LGBTQ+ stands for the lesbian, gay, bisexual, transgender, and queer community. Globally, this community faces adversities in most aspects of
Migration Trauma As of 2020, there are an estimated 281 million migrants worldwide – with 7.6 million of those