Trauma

Trauma in the LGBTQ+ community

LGBTQ+ stands for the lesbian, gay, bisexual, transgender, and queer community. Globally, this community faces adversities in most aspects of their day to day lives. LQBTQ+ Individuals are more likely to experience trauma than straight, cisgender individuals. This has a wide-reaching effect on their mental and physical well-being, relationships, and sense of identity.   Trauma …

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The effectiveness of EMDR (Eye Movement Desensitization and Reprocessing)

It is an unfortunate truth that countless lives are significantly shattered by both past and present traumatic events. Some prefer to live with it, no matter the misery, while others choose to address the issue and put their lives back on track. One of the ways to take good care of your disturbing experiences is …

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