Research Behind Psychodynamic Therapy
Psychoanalysis is a highly specialised treatment based on the observation that people are often unaware of the many internal factors […]
The holistic way to mental health
Holistic approaches often encourage individuals to engage in self-reflection, exploring their thoughts, emotions, and behaviours. This self-awareness is seen as a crucial step towards personal growth and mental health.
Do you know that there is a National Study of Mental Health and Wellbeing?
We genuinely believe that physical health, emotional well-being, social support, spiritual and existential needs, lifestyle factors, cultural sensitivity, early interventions, preventive and promotive measures, collaborative care and patient-centred care are central for adjustment and functioning in everyday life.
Do you know that there is a National Study of Mental Health and Wellbeing? Read More »
Psychotherapy in Perth
Psychotherapy has become a well-known way to improve one’s mental health. Various forms of therapy offer different advantages and drawbacks.
(Unconscious) Defence Mechanisms
Our brains work in amazing and sometimes seemingly mysterious ways. We’ve all heard terms such as they’re just “being defensive”,
Dreams and Dream Interpretation
Psychodynamic Theory on Dreams and Dream Interpretation We’ve all heard of a ‘Freudian slip’, which refers to a manifestation of
The Unconscious Mind
The Unconscious Mind The Three Levels of Consciousness The concept of the three ‘levels’ of consciousness is attributed to