The concept of therapy or “healing” can vastly differ from culture to culture. Multiculturism is not only about race, ethnicity, age, sexual orientation,..
Understanding Counselling in Multicultural Context Read More »
As a psychosocial support worker, my goal is to foster warmth and trust. Validating clients’ emotions and experiences is pivotal. Acknowledging and accepting…
The Art of Active Listening in Psychosocial Support Read More »
The birth of a child is a significant life event that can sometimes come with emotional and psychological challenges, especially if the experience is traumatic. It’s essential for new mothers who are struggling with birth trauma to seek support and not try to manage it alone.
Object constancy is fundamental for healthy emotional and relational development. It supports the capacity for enduring relationships and emotional reliability, which are essential for a well-functioning social life.
Self-esteem is the evaluation or judgment we make about ourselves and our worth. In simpler terms, it is our self-love—a set of assessments, thoughts, and feelings regarding our inner and outer selves. It is a cumulative experience of our relationships with the world and our own goals.
Self-Esteem: Knowing, Accepting, and Loving Yourself Read More »
The healing journey from intergenerational trauma, supported by Indigenous counselling and recovery coaching, is often marked by resilience, strength, and hope.
The Healing Journey from Indigenous Intergenerational Trauma Read More »
Art therapy, a form of psychotherapy that utilises the creative process of making art to improve and enhance the physical, mental, and emotional well-being of individuals, has emerged as a beneficial approach for both autism and schizophrenia.
Art therapy support individuals with Schizophrenia and Autism Read More »
COPE Centre is located just 5 minutes from the Perth CBD, with public transport easily accessible. There is plenty of street parking on Lawrence Avenue, and a parking station is located at 76/16 Mayfair Street. The front entrance is accessible from Lawrence Avenue.
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