Masculinity

Many men learn from an early age that strength means remaining in control, solving problems independently and continuing to function regardless of how they feel. Being dependable, capable and self-reliant can be genuine strengths. Difficulties arise when these qualities become rigid expectations: I should handle this myself. I should not need anyone. I just have to push through. Over time, the effort required to maintain this position can leave men feeling emotionally disconnected, exhausted or alone.