The Predicament of Panic Attacks
The experience of panic and anxiety can affect anyone at any stage of their life. An estimated 5% of Australians […]
Social Phobia
What is it? Social anxiety is something most of us will experience from time to time, be it at
Agoraphobia
What is it? Agoraphobia is translated from Greek literally as “fear of the marketplace”. It is a type of anxiety
Hypochondriasis
Hypochondriasis, also known as Illness Anxiety Disorder, is a type of anxiety disorder where the patient shows excessive worrying with
“I Just Feel So Empty…” – Patients With Agoraphobia
What is agoraphobia? Agoraphobia is a type of anxiety disorder which is characterised by the fear of going to new
“I Just Feel So Empty…” – Patients With Agoraphobia Read More »
5 Tips to Manage Worrying Thoughts
[vc_row][vc_column][vc_column_text]“Worrying does not take away tomorrow’s troubles. It takes away today’s peace” – Randy Armstrong “You can destroy your now
Obsessive-Compulsive Personality Disorder
COPE Centre can help you with Obsessive-Compulsive Personality Disorder What is Obsessive-Compulsive Personality disorder? It is one of the most