Understanding Psychodynamic Psychotherapy
Psychodynamic Psychotherapy extends beyond immediate therapeutic objectives, exploring the root causes of emotions, thoughts, and behaviours linked to …
How Can Art Therapy Help Individuals With Schizophrenia and Autism?
Have you ever felt like a fraud, despite your accomplishments? If so, you’re not alone. Imposter syndrome, characterized by persistent feelings of self-doubt and the fear of being exposed as a “fake,” is prevalent among mental health professionals.
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‘The Difference Between Arts Therapy and Arts Creation?’
A LETTER TO YOU by Elisabeth Eitelberger AThR, Arts Therapist COPE Where it all starts: I know it is sometimes
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Who Should Try Art Therapy?
Art therapy improves the mental health of people who are dealing with anxiety, attention disorders, depression, eating disorders, physical illness, PTSD, trauma, relationship issues and much more.
Play Therapy Enhances Children’s Communication and Helps Them to Express Emotions
Play therapy is a form of therapeutic intervention that utilizes play as a medium for communication and expression. It is particularly effective with children because it allows them to communicate their thoughts, feelings, and experiences in a way that is natural and comfortable for them.
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Working with Safe Boundaries in Arts Therapy
*** CAPTURED INSIDE: feeling ‘on guard’ Have you ever asked what I wanted? Have I even told you what I
Working with Somatisation in Arts Therapy
What is SOMATISATION? Soma is a Greek word and means “the living body”. Integrating techniques on somatic awareness in Arts