What is interesting about teaching Mindfulness-based Stress Reduction (MBSR) is that, as teachers, we don’t really do anything for our participants. If we tried, we would fail miserably.
Mindfulness-Based Stress Reduction (MBSR): What It Is & How To Find A Great Teacher Read More »
The unconscious mind is still being explored as it’s a difficult concept to study. However, we do know a few very important functions of the unconscious mind.
Functional Neurological Symptoms Disorder Read More »
Psychodynamic therapy, especially with a somatic focus, provides an opportunity to explore self-identity through multiple perspectives,…
Psychodynamic Psychotherapy as an affirmative approach for the LGBTIQA+ community Read More »
The goal of psychodynamic therapy for individuals diagnosed with C-PTSD is to foster a balanced integration of cognitive, emotional, and sensorimotor information…
Psychodynamic Therapy Benefits for C-PTSD Clients Read More »
The unconscious mind is still being explored as it’s a difficult concept to study. However, we do know a few very important functions of the unconscious mind.
What is Emotional Dysregulation? Read More »
Psychodynamic Psychotherapy extends beyond immediate therapeutic objectives, exploring the root causes of emotions, thoughts, and behaviours linked to …
Understanding Psychodynamic Psychotherapy Read More »
The unconscious mind is still being explored as it’s a difficult concept to study. However, we do know a few very important functions of the unconscious mind.
Understanding the Unconscious Mind Read More »
COPE is located just off Cedric Street in Stirling, within a small business complex. We’re a short 5-minute walk (approximately 400m) from Stirling Train Station, and free on-site parking is available for visitors.
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