How Do We Use Our Defence Mechanisms
Our brains work in amazing and sometimes seemingly mysterious ways. We’ve all heard terms such as they’re just “being defensive”, […]
Psychology of the Vagus Nerve
The vagus nerve is the longest nerve in the body. It starts in the brainstem and extends all the way
Focus and Inattention
Difficulty focusing and inattention are normal, periodic occurrences for most individuals. They can occur for a number of reasons from
Don’t Be Fooled (By Your Own Cognitive Biases)
We all go through various life experiences that shape the ways we think, perceive, and feel about different things and
Dreams
What are dreams, really? Dreams have been a constant puzzle to solve, even to experts. There are many theories as
Couples Therapy and the Concept of Transference
Therapy isn’t just for one person, couples can also benefit from therapy. What is Couples’ Therapy? Object Relations Therapy (ORT)
The Effectiveness Of EMDR (Eye Movement Desensitization And Reprocessing)
It is an unfortunate truth that countless lives are significantly shattered by both past and present traumatic events. Some prefer
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