The concept of therapy or “healing” can vastly differ from culture to culture. Multiculturism is not only about race, ethnicity, age, sexual orientation,..
Understanding Counselling in Multicultural Context Read More »
As a psychosocial support worker, my goal is to foster warmth and trust. Validating clients’ emotions and experiences is pivotal. Acknowledging and accepting…
The Art of Active Listening in Psychosocial Support Read More »
The birth of a child is a significant life event that can sometimes come with emotional and psychological challenges, especially if the experience is traumatic. It’s essential for new mothers who are struggling with birth trauma to seek support and not try to manage it alone.
Mindfulness meditation is associated with positive effects on psychological well-being and in the reduction of symptoms of a number of disorders. It has shown a significant improvements in anxiety, depression, substance abuse and pain
Holistic psychological therapy can offer various benefits and support for individuals seeking personal growth, self-exploration, and resolution of emotional difficulties. Here are some ways in which therapy can help you:
How Holistic psychological therapy session benefit you? Read More »
Understanding avoidant attachment: In an age when the value of human life is high, and humans are living longer than
Mental fatigue defined: Also known as mental exhaustion or burnout; it arises from prolonged stress – whether it comes from
COPE Centre is located just 5 minutes from the Perth CBD, with public transport easily accessible. There is plenty of street parking on Lawrence Avenue, and a parking station is located at 76/16 Mayfair Street. The front entrance is accessible from Lawrence Avenue.
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