The Quality of Arts Therapy
The origins of Art as an embodied way of healthy living  The healing qualities of artmaking go back to
A Deeper Look into Addictive Behaviour
The interplay of addictive behaviour, self-regulation, attachment, and childhood trauma Introduction to addictive behaviour Question: Consider the two examples below.
The Practice of Multicultural Counselling
As we look around today, we see diverse cultures, ethnicity, skin colour and many other distinct features and uniqueness. The
Manic Episode: What Is It and How Does It Manifest?
What is a manic episode? Manic episodes are also known as mania. A manic episode describes an extended period of
Manic Episode: What Is It and How Does It Manifest? Read More »
Trauma In The LGBTQ+ Community
LGBTQ+ stands for the lesbian, gay, bisexual, transgender, and queer community. Globally, this community faces adversities in most aspects of
Racial Microaggressions
What are Racial Microaggressions? What is Neo-Racism? In which forms does it occur? At the present time, in modern society,
How to Manage Others’ Expectations
How do I manage others’ expectations? Sometimes, living up to someone else’s expectations can be harmful. It can make you
