Focus and Inattention
Difficulty focusing and inattention are normal, periodic occurrences for most individuals. They can occur for a number of reasons from […]
How You Can Cope With Anxiety
There is a good chance you’ve experienced occasional physical and emotional distress signs related to anxiety, such as anxious breathing,
How Does Alcohol Or Other Drug Addiction Arise?
When a person has an addiction, they have a strong urge to seek and use a substance repeatedly, despite the
The Stages Of Grief
Grief is something everyone will experience at some point in their life. The experience of grief can often be intense,
Feeling Full (Of Shame): Understanding The Impacts Of Binge Eating Disorder
Binge-eating is not entirely unusual – we’ve all been guilty of it, especially during the festive season! In fact, the
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Sick With Guilt: Understanding The Impacts Of Bulimia
Eating disorders are a group of mental health conditions characterised by an individual’s unhealthy eating habits. This may include a
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Dying To Be Thin: Understanding The Impact Of Anorexia Nervosa
Worldwide, eating disorders are estimated to affect approximately 8.4% of the female, and 2.2% of the male population, with the
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