The healing journey from intergenerational trauma, supported by Indigenous counselling and recovery coaching, is often marked by resilience, strength, and hope.
The Healing Journey from Indigenous Intergenerational Trauma Read More »
Art therapy, a form of psychotherapy that utilises the creative process of making art to improve and enhance the physical, mental, and emotional well-being of individuals, has emerged as a beneficial approach for both autism and schizophrenia.
Art therapy support individuals with Schizophrenia and Autism Read More »
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, often related to work.
How Do We Know If We Burnout? Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Signs You’ve Found the Right Therapist Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Social Media on Mental Health Issues Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Unlocking Lasting Change: The Power of Psychoanalytic Psychotherapy at the COPE Centre Read More »
Uncertainty is associated with the need for certainty; it appears when we have too many or too few options, we have to choose, and the freedom of choice overwhelms us.
When a person cannot tolerate uncertainty, it is generally because they overestimate the likelihood of something bad happening, they tend to exaggerate the risk and the negative consequences that could arise from that situation.
How to Survive Uncertainty Read More »
COPE Centre is located just 5 minutes from the Perth CBD, with public transport easily accessible. There is plenty of street parking on Lawrence Avenue, and a parking station is located at 76/16 Mayfair Street. The front entrance is accessible from Lawrence Avenue.
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