Self-esteem is the evaluation or judgment we make about ourselves and our worth. In simpler terms, it is our self-love—a set of assessments, thoughts, and feelings regarding our inner and outer selves. It is a cumulative experience of our relationships with the world and our own goals.
Self-Esteem: Knowing, Accepting, and Loving Yourself Read More »
The healing journey from intergenerational trauma, supported by Indigenous counselling and recovery coaching, is often marked by resilience, strength, and hope.
The Healing Journey from Indigenous Intergenerational Trauma Read More »
Art therapy, a form of psychotherapy that utilises the creative process of making art to improve and enhance the physical, mental, and emotional well-being of individuals, has emerged as a beneficial approach for both autism and schizophrenia.
Art therapy support individuals with Schizophrenia and Autism Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Signs You’ve Found the Right Therapist Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Social Media on Mental Health Issues Read More »
A core aspect of psychoanalytic psychotherapy is the exploration of past experiences, particularly those from childhood. Many psychological problems stem from unresolved issues from early life, and psychoanalytic therapy helps individuals understand how these experiences affect their current behaviour and relationships. Resolving these past conflicts allows patients to break free from maladaptive patterns that have persisted into adulthood.
Unlocking Lasting Change: The Power of Psychoanalytic Psychotherapy at the COPE Centre Read More »
Psychoanalysis is a highly specialised treatment based on the observation that people are often unaware of the many internal factors
Research Behind Psychodynamic Therapy Read More »
COPE Centre is located just 5 minutes from the Perth CBD, with public transport easily accessible. There is plenty of street parking on Lawrence Avenue, and a parking station is located at 76/16 Mayfair Street. The front entrance is accessible from Lawrence Avenue.
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