Understanding Chronic Pain from Psychodynamic Perspective
Chronic pain significantly diminishes the quality of life and often my clients present with depression and anxiety.
Understanding Chronic Pain from Psychodynamic Perspective Read More »
Chronic pain significantly diminishes the quality of life and often my clients present with depression and anxiety.
Understanding Chronic Pain from Psychodynamic Perspective Read More »
The goal of psychodynamic therapy for individuals diagnosed with C-PTSD is to foster a balanced integration of cognitive, emotional, and sensorimotor information…
Psychodynamic Therapy Benefits for C-PTSD Clients Read More »
Transfer your Life with Quality Rest Sleep is often undervalued. The number of people experiencing sleep deprivation is concerning: two-thirds
The Impact of Sleep Quality on Mental Health Read More »
Burnout can manifest in various ways, both physically and emotionally. Burnout is a complex psychological phenomenon that can have serious consequences for an individual’s well-being and productivity. Recognizing the causes, symptoms, and strategies for prevention and recovery is essential for addressing this issue effectively.
Understanding Burnout: A Psychological Perspective Read More »
Understanding avoidant attachment: In an age when the value of human life is high, and humans are living longer than
How Avoidant Attachment Affects Relationships Read More »
Mental fatigue is also known as mental exhaustion or burnout; it arises from prolonged stress – whether it comes from
Mental Fatigue: What Happens When Your Brain Is Exhausted? Read More »
Overthink (verb) To think too much about something: to put too much time into thinking or analysing something in a
How To Make Overthinking Go Away? Read More »