As a psychosocial support worker, my goal is to foster warmth and trust. Validating clients’ emotions and experiences is pivotal. Acknowledging and accepting…
The Art of Active Listening in Psychosocial Support Read More »
The birth of a child is a significant life event that can sometimes come with emotional and psychological challenges, especially if the experience is traumatic. It’s essential for new mothers who are struggling with birth trauma to seek support and not try to manage it alone.
Addressing birth trauma as a couple Read More »
Object constancy is fundamental for healthy emotional and relational development. It supports the capacity for enduring relationships and emotional reliability, which are essential for a well-functioning social life.
Why does Object Constancy matter? Read More »
Self-esteem is the evaluation or judgment we make about ourselves and our worth. In simpler terms, it is our self-love—a set of assessments, thoughts, and feelings regarding our inner and outer selves. It is a cumulative experience of our relationships with the world and our own goals.
Self-Esteem: Knowing, Accepting, and Loving Yourself Read More »
The healing journey from intergenerational trauma, supported by Indigenous counselling and recovery coaching, is often marked by resilience, strength, and hope.
The Healing Journey from Indigenous Intergenerational Trauma Read More »
As we look around today, we see diverse cultures, ethnicity, skin colour and many other distinct features and uniqueness. The
The Practice of Multicultural Counselling Read More »
What are Racial Microaggressions? What is Neo-Racism? In which forms does it occur? At the present time, in modern society,
Racial Microaggressions Read More »
COPE is located just off Cedric Street in Stirling, within a small business complex. We’re a short 5-minute walk (approximately 400m) from Stirling Train Station, and free on-site parking is available for visitors.
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