Hypochondriasis
Hypochondriasis, also known as Illness Anxiety Disorder, is a type of anxiety disorder where the patient shows excessive worrying with […]
How Attachment in Childhood affects Adult Relationships
Did you know that some of your earliest experiences with your parents can have an immense impact on your relationships
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“I Just Feel So Empty…” – Patients With Agoraphobia
What is agoraphobia? Agoraphobia is a type of anxiety disorder which is characterised by the fear of going to new
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How to Deal with Procrastination
Procrastination – a challenge we have all faced at some point in our lives. And it turns out humans have
Histrionic Personality Disorder
[vc_row][vc_column][vc_column_text] Histrionic Personality Disorder Histrionic Personality Disorder (HPD) is a type of dramatic/emotional personality disorder characterised by a pattern of
5 Tips to Manage Worrying Thoughts
[vc_row][vc_column][vc_column_text]“Worrying does not take away tomorrow’s troubles. It takes away today’s peace” – Randy Armstrong “You can destroy your now
Managing Stress Over the Holidays
[vc_row][vc_column][vc_column_text]With the holiday season in full swing, and its accompanying Christmas parties, gift-giving and seeing family members (that you try