The Quality of Arts Therapy
The origins of Art as an embodied way of healthy living The healing qualities of artmaking go back to […]
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A Deeper Look into Addictive Behaviour
The interplay of addictive behaviour, self-regulation, attachment, and childhood trauma Introduction to addictive behaviour Question: Consider the two examples below.
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The Practice of Multicultural Counselling
As we look around today, we see diverse cultures, ethnicity, skin colour and many other distinct features and uniqueness. The
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Manic Episode: What Is It and How Does It Manifest?
What is a manic episode? Manic episodes are also known as mania. A manic episode describes an extended period of
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Trauma In The LGBTQ+ Community
LGBTQ+ stands for the lesbian, gay, bisexual, transgender, and queer community. Globally, this community faces adversities in most aspects of
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Racial Microaggressions
What are Racial Microaggressions? What is Neo-Racism? In which forms does it occur? At the present time, in modern society,
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How to Manage Others’ Expectations
How do I manage others’ expectations? Sometimes, living up to someone else’s expectations can be harmful. It can make you
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