Working with Somatisation in Arts Therapy
What is SOMATISATION? Soma is a Greek word and means “the living body”. Integrating techniques on somatic awareness in Arts […]
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The Quality of Arts Therapy
The origins of Art as an embodied way of healthy living The healing qualities of artmaking go back to
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Neuro-Linguistic Programming (NLP): What Is It?
Neuro-linguistic Programming (NLP): What is it? Neuro-linguistic programming (NLP) was developed in the 1970s and even if you’re not familiar
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The Unconscious Mind
The Unconscious Mind The Three Levels of Consciousness The concept of the three ‘levels’ of consciousness is attributed to
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What Is Free Association? How Does It work?
Traditionally, free association encouraged patients to talk about any and all thoughts, feelings, and memories that spontaneously come to mind – regardless of whether they were linear or coherent.
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Psychoanalysis and the Benefits of Psychodynamic Therapy
Psychoanalysis and the Benefits of Psychodynamic Therapy What is Psychoanalysis? Psychoanalysis refers to a set of psychological theories and
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Inner Child Work: How it Can Help You
Inner Child Work: How it Can Help You Our experiences in childhood can have long-lasting effects that span all
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