Social Phobia
What is it? Social anxiety is something most of us will experience from time to time, be it at […]
Agoraphobia
What is it? Agoraphobia is translated from Greek literally as “fear of the marketplace”. It is a type of anxiety
Hypochondriasis
Hypochondriasis, also known as Illness Anxiety Disorder, is a type of anxiety disorder where the patient shows excessive worrying with
“I Just Feel So Empty…” – Patients With Agoraphobia
What is agoraphobia? Agoraphobia is a type of anxiety disorder which is characterised by the fear of going to new
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5 Tips to Manage Worrying Thoughts
[vc_row][vc_column][vc_column_text]“Worrying does not take away tomorrow’s troubles. It takes away today’s peace” – Randy Armstrong “You can destroy your now
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Obsessive-Compulsive Personality Disorder
COPE Centre can help you with Obsessive-Compulsive Personality Disorder What is Obsessive-Compulsive Personality disorder? It is one of the most
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