online psychological therapy

The convenience of online psychological therapy

The convenience of online psychological therapy


    1. No location is limited.
      As long as you have reliable internet, you can talk to our therapist from home, or anywhere you happen to be. Online psychological therapy services have made therapy far more accessible than it’s ever been in the past.

    1. It’s accessible to people with physical or geographical limitations
      Those with a disability, who are housebound or have other physical limitations often find it difficult to access mental health care. Online therapy can help people with special accommodations reach their therapy goals in ways that have been impossible in the past.

    1. It’s very convenient
      When you have a lot on your plate, even just finding the time for therapy can feel overwhelming. However, one of the main benefits of online psychological therapy is that sessions can take place conveniently at home.

    1. Ability to schedule more sessions
      When you have to travel to appointments or take time off work to see a therapist, you may not be able to schedule as many sessions as you’d like. Since online psychological therapy is so flexible and convenient, it might be possible to schedule additional sessions.

    1. Many people feel more comfortable with online psychological therapy
      Psychological therapy can be intimidating. Being vulnerable or sharing your fears and concerns isn’t always easy. Doing these things in a strange or unfamiliar environment can be even more daunting. Worry no more, you are in your comfort zone.

    1. You are in control
      Online psychological therapy can mean mental health care is more approachable. It offers more control over the process. When you use online psychological therapy, you’re free to talk to a therapist on your schedule and in the way that you find most comfortable.

How effective is online psychological therapy?
As we are now all comfortable with working from home and using various platforms for meetings, our online psychological therapy sessions would not be too far from those. Even better, your therapy sessions in your own comfortable setting.

Wait no more, book an online psychological therapy with us now.
Don’t Let Your Mental Health Plan Slip Away – Make most of your Medicare Rebate Now

Your mental well-being matters, and it’s time to take action! If you have been thinking about seeing a psychologist for some time, now is the perfect time as Mental Health Care Plans which entitles you to see a psychologist for 10 sessions per calendar year expires on December 31.

To make the most of the support available to you, organise an appointment with your GP and obtain a Mental Health Care Plan referral to see a psychologist.
You will be eligible for a Medicare rebate of $92.90 for a psychologist and $131.65 for a clinical psychologist. Any remaining sessions at year-end will unfortunately be forfeited, but here’s the good news: they reset at the start of the year.

Take a step towards self-care, book your appointments, and prioritise your mental health. Your journey to well-being starts now!