The Stages Of Grief
Grief is something everyone will experience at some point in their life. The experience of grief can often be intense, […]
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Feeling Full (Of Shame): Understanding The Impacts Of Binge Eating Disorder
Binge-eating is not entirely unusual – we’ve all been guilty of it, especially during the festive season! In fact, the
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Sick With Guilt: Understanding The Impacts Of Bulimia
Eating disorders are a group of mental health conditions characterised by an individual’s unhealthy eating habits. This may include a
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Dying To Be Thin: Understanding The Impact Of Anorexia Nervosa
Worldwide, eating disorders are estimated to affect approximately 8.4% of the female, and 2.2% of the male population, with the
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Working Towards Mental Health Recovery
Work, both paid and voluntary, has countless positive benefits for people’s wellbeing. These benefits are especially directed towards mental health
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Why Compassion Is So Important During Covid-19
Covid-19 has greatly impacted the entire world. Turn on the tv, radio or scroll through social media and something is
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Narrative Exposure Therapy
Narrative Exposure Therapy as treatment for trauma survivors Narrative Exposure Therapy (NET) is a short-term treatment developed specifically to treat
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